On The Road To Losing Weight Give These Sandwiches a Try: People are more conscious about their weight nowadays. There are various ways to lose weight, from adhering to rigid diets to regularly exercising. Why not, then? Being fit and healthy is always wonderful since it makes us stronger and enables us to live a longer, healthier life.
However, those who like cooking and wish to lose weight cannot completely cut out all their favorite and delectable meals from their diet. So if you want sandwiches as much as we do, we’ve compiled a list of several excellent and healthful sandwich recipes.
ਹੋਰ ਪੜ੍ਹੋ: 5 ਇਮਿਊਨ ਵਧਾਉਣ ਵਾਲੇ ਭੋਜਨ ਬਾਰੇ ਗਲਤ ਧਾਰਨਾਵਾਂ
ਭਾਰ ਘਟਾਉਣ ਦੇ ਰਾਹ 'ਤੇ ਇਨ੍ਹਾਂ ਸੈਂਡਵਿਚਾਂ ਨੂੰ ਅਜ਼ਮਾਓ
YOU CAN SEE THEM HERE:
Sandwich with Vegetables
ਸਮੱਗਰੀ:
- One tomato
- Cucumbers, 1 cup
- ਸਲਾਦ
- ਸਾਲ੍ਟ
- ਮਿਰਚ ਫਲੈਕਸ
- “Mint dip”
- Multigrain or whole-grain bread (as per your choice)
- ਤਿਆਰੀ:
- On one side of the piece of bread, spread the mint dip.
- After that, add the lettuce leaf.
- Over the lettuce leaf, place the tomato slice.
- Put the tomato on top of the cucumber slices.
- Add some salt and pepper powder to the dish.
- Next, top this with the remaining bread piece.
- Grill or toast as appropriate.
Sandwich with Grilled Eggs
ਸਮੱਗਰੀ:
- Multigrain or whole grain bread
- ਮਿਰਚ
- ਸਾਲ੍ਟ
- Two cooked eggs.
- ਤਿਆਰੀਆਂ:
- Do not use the egg yolk; just the egg white.
- The egg white should be crumbled into the mixture.
- Sprinkle on a bit of salt and pepper powder.
- The bread slice should have this mixture spread on one side.
- Add another piece of bread on top of it.
- Grill or toast as appropriate.
ਹੋਰ ਪੜ੍ਹੋ: ਪੁਦੀਨੇ ਦੇ ਪੀਣ ਵਾਲੇ ਪਦਾਰਥ: 5 ਤਾਜ਼ਗੀ ਅਤੇ ਇਮਿਊਨਿਟੀ ਵਧਾਉਣ ਵਾਲੇ ਪਕਵਾਨ
Sandwich with Paneer
ਸਮੱਗਰੀ:
- multigrain bread or whole grain bread (as per choice)
- ਪਨੀਰ
- ਪਿਆਜ਼
- ਹਰੀ ਮਿਰਚ
- sprigs of coriander
- ਸਾਲ੍ਟ
- ਮਿਰਚ
Curd Hung
ਤਿਆਰੀਆਂ:
- Grate the block of paneer.
- Finely chop the green chile, onions, and coriander leaves.
- Add a dash of salt and pepper to the mixture.
- Stir the mixture one more before adding a hanging curd.
- Cover the exposed side of the bread with this mixture before adding the second piece. Once finished, toast or grill.
